Susan Brennan v4:00/10:35:52r...7 BikeErg
7,524
Meters
19:00.0
Time
2:31.5
Pace
202
Calories
125
Heart Rate
| Rest Distance | 90,390 |
|---|---|
| Rest Time | 20:14:40.0 |
| Overall Distance | 97,914 |
| Overall Time | 20:33:40.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 109 |
| Revolution Count | 2469 |
| Power/kg | 1.22 |
| Drag Factor | 47 |
October 10, 2022 11:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 7,524 | 2:31.5 | 101 | 646 | 109 | 125 | |
| 4:00.0 | 1,504 | 2:39.5 | 86 | 596 | 73 | 124 | |
| r: 10:35:52 | 49,152 | ||||||
| 202 | |||||||
| r: 3:30 | 316 | ||||||
| 20753:04:00.0 | 493,092,864 | 2:31.5 | 101 | 646 | 0 | ||
| 30394:27:24.8 | 185,401,520 | 9:50.1 | 2 | 305 | 185 | ||
| r: 9:31:18 | 39,431 | ||||||
| 4:00.0 | 1,504 | 2:39.5 | 86 | 596 | 73 | 124 | |
| r: 2:00 | 733 | ||||||
| 3:00.0 | 1,174 | 2:33.3 | 97 | 634 | 76 | 129 | |
| r: 2:00 | 758 | ||||||
| 71:03:01.3 | 161,022,688 | 0:01.5 | 87321842 | 300527152 | 34 | ||
| r90,390 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.