Sign Up

Susan Brennan v0:45/0:45r...20 row

3,185

Meters

15:00.0

Time

2:21.2

Pace

171

Calories

145

Heart Rate

Rest Distance2,738
Rest Time15:00.0
Overall Distance5,923
Overall Time30:00.0
Average Watts124
Calories Per Hour727
Stroke Rate32
Stroke Count939
Drag Factor104

September 23, 2022 14:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,185 2:21.2 124 727 32 145
0:45.0 152 2:28.0 108 671 33 123
r: 0:45 134
0:45.0 157 2:23.3 119 709 32 133
r: 0:45 134
0:45.0 157 2:23.3 119 709 32 136
r: 0:45 132
0:45.0 157 2:23.3 119 709 33 136
r: 0:45 131
0:45.0 157 2:23.3 119 709 32 138
r: 0:45 135
0:45.0 157 2:23.3 119 709 32 140
r: 0:45 136
0:45.0 157 2:23.3 119 709 33 142
r: 0:45 126
0:45.0 158 2:22.4 121 717 33 142
r: 0:45 137
0:45.0 157 2:23.3 119 709 32 146
r: 0:45 128
0:45.0 159 2:21.5 124 725 33 145
r: 0:45 138
0:45.0 160 2:20.6 126 733 33 148
r: 0:45 140
0:45.0 161 2:19.7 128 741 32 149
r: 0:45 140
0:45.0 161 2:19.7 128 741 32 151
r: 0:45 140
0:45.0 163 2:18.0 133 757 32 154
r: 0:45 143
0:45.0 161 2:19.7 128 741 33 152
r: 0:45 137
0:45.0 161 2:19.7 128 741 33 153
r: 0:45 140
0:45.0 161 2:19.7 128 741 33 154
r: 0:45 140
0:45.0 162 2:18.8 131 749 32 153
r: 0:45 142
0:45.0 162 2:18.8 131 749 33 156
r: 0:45 140
0:45.0 165 2:16.3 138 775 31 157
r: 0:45 145
r2,738

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.