Susan Brennan 30:06 BikeErg
11,082
Meters
30:06.7
Time
2:43.0
Pace
286
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 72 |
| Revolution Count | 2172 |
| Power/kg | 0.98 |
| Drag Factor | 45 |
July 06, 2022 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 11,082 | 2:43.0 | 81 | 577 | 72 | 130 |
| 5:00.0 | 1,846 | 2:42.5 | 82 | 580 | 72 | 133 |
| 10:00.0 | 1,852 | 2:41.9 | 82 | 583 | 73 | 134 |
| 15:00.0 | 1,854 | 2:41.8 | 83 | 584 | 73 | 133 |
| 20:00.0 | 1,841 | 2:42.9 | 81 | 578 | 72 | 123 |
| 25:00.0 | 1,829 | 2:44.0 | 79 | 572 | 72 | 129 |
| 30:00.0 | 1,824 | 2:44.4 | 79 | 570 | 72 | 129 |
| 30:06.7 | 36 | 3:06.1 | 54 | 486 | 62 | 129 |
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Workout Graph
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