Susan Brennan 56:09 BikeErg
20,116
Meters
56:09.1
Time
2:47.4
Pace
516
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 72 |
| Revolution Count | 4099 |
| Power/kg | 0.9 |
| Drag Factor | 40 |
June 28, 2022 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:09.1 | 20,116 | 2:47.4 | 74 | 556 | 72 | 114 |
| 5:00.0 | 1,671 | 2:59.5 | 60 | 508 | 68 | 110 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 73 | 114 |
| 15:00.0 | 1,845 | 2:42.6 | 81 | 580 | 75 | 117 |
| 20:00.0 | 1,783 | 2:48.2 | 73 | 552 | 73 | 114 |
| 25:00.0 | 1,800 | 2:46.6 | 76 | 560 | 73 | 112 |
| 30:00.0 | 1,799 | 2:46.7 | 75 | 559 | 73 | 111 |
| 35:00.0 | 1,801 | 2:46.5 | 76 | 560 | 73 | 116 |
| 40:00.0 | 1,817 | 2:45.1 | 78 | 567 | 74 | 115 |
| 45:00.0 | 1,800 | 2:46.6 | 76 | 560 | 73 | 116 |
| 50:00.0 | 1,808 | 2:45.9 | 77 | 563 | 74 | 115 |
| 55:00.0 | 1,811 | 2:45.6 | 77 | 564 | 74 | 120 |
| 56:09.1 | 393 | 2:55.8 | 64 | 521 | 69 | 115 |
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Workout Graph
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