Susan Brennan 7x5:00/1:00r row
8,191
Meters
35:00.0
Time
2:08.1
Pace
394
Calories
147
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,326 |
| Overall Time | 42:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1037 |
| Drag Factor | 112 |
April 10, 2022 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,191 | 2:08.1 | 166 | 871 | 27 | 147 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 | 147 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | 145 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 145 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 147 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 150 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 150 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 150 |
| r135 |
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Workout Graph
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