Susan Brennan 8x850m/r row
6,800
Meters
38:06.9
Time
2:48.1
Pace
347
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,800 |
| Overall Time | 38:06.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 114 |
March 25, 2022 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.9 | 6,800 | 2:48.1 | 74 | 553 | 20 | 119 |
| 4:40.7 | 850 | 2:45.1 | 78 | 567 | 21 | 124 |
| 4:44.2 | 850 | 2:47.1 | 75 | 557 | 20 | 121 |
| 4:44.2 | 850 | 2:47.1 | 75 | 557 | 20 | 122 |
| 4:46.6 | 850 | 2:48.5 | 73 | 551 | 20 | 119 |
| 4:46.8 | 850 | 2:48.7 | 73 | 550 | 20 | 118 |
| 4:47.9 | 850 | 2:49.3 | 72 | 547 | 21 | 117 |
| 4:48.0 | 850 | 2:49.4 | 72 | 547 | 21 | 119 |
| 4:48.4 | 850 | 2:49.6 | 72 | 546 | 21 | 119 |
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Workout Graph
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