Susan Brennan 30:11 BikeErg
15,235
Meters
30:11.2
Time
1:58.8
Pace
511
Calories
113
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 62 |
| Revolution Count | 1890 |
| Power/kg | 2.52 |
| Drag Factor | 155 |
March 29, 2025 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.2 | 15,235 | 1:58.8 | 208 | 1016 | 62 | 113 |
| 5:00.0 | 2,354 | 2:07.4 | 169 | 881 | 58 | 102 |
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 63 | 104 |
| 15:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 64 | 117 |
| 20:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 64 | 114 |
| 25:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 64 | 115 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 64 | 122 |
| 30:11.2 | 54 | 3:27.4 | 39 | 435 | 38 | 118 |
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Workout Graph
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