Olivier Mazagot 20:00 row
4,582
Meters
20:00.0
Time
2:10.9
Pace
276
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 97 |
January 16, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,582 | 2:10.9 | 156 | 836 | 20 | 151 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 21 | 144 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 19 | 149 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 20 | 155 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 19 | 154 |
| 20:00.0 | 877 | 2:16.8 | 137 | 770 | 21 | 156 |
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Workout Graph
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