Duncan Matthews 20:00 SkiErg
5,261
Meters
20:00.0
Time
1:54.0
Pace
369
Calories
139
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 133 |
March 27, 2025 18:35:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,261 | 1:54.0 | 236 | 1112 | 34 | 139 |
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 37 | 131 |
| 8:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 34 | 135 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 33 | 137 |
| 16:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 33 | 144 |
| 20:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 36 | 151 |
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Workout Graph
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