Duncan Matthews 10000m SkiErg

10,000

Meters

39:33.3

Time

1:58.6

Pace

672

Calories

143

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate37
Stroke Count1464
Drag Factor118

December 01, 2024 09:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:33.3 10,000 1:58.6 209 1020 37 143
9:52.0 2,500 1:58.4 211 1025 42 136
10:03.4 5,000 2:00.6 199 985 33 134
10:05.7 7,500 2:01.1 197 977 34 146
9:32.3 10,000 1:54.4 233 1103 39 157

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Workout Graph

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