Duncan Matthews 5000m SkiErg
5,000
Meters
19:29.0
Time
1:56.9
Pace
340
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 38 |
| Stroke Count | 748 |
| Drag Factor | 120 |
August 24, 2024 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.0 | 5,000 | 1:56.9 | 219 | 1054 | 38 | 139 |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 43 | 131 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 40 | 136 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 37 | 136 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 36 | 140 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 37 | 152 |
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Workout Graph
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