Duncan Matthews v2:00/1:00r...6 SkiErg
3,244
Meters
12:00.0
Time
1:50.9
Pace
233
Calories
20
Heart Rate
| Rest Distance | 32,851 |
|---|---|
| Rest Time | 10:40:20.0 |
| Overall Distance | 36,095 |
| Overall Time | 10:52:20.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 108 |
| Stroke Count | 868 |
| Drag Factor | 47 |
April 24, 2023 19:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,244 | 1:50.9 | 256 | 1181 | 108 | 20 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 46 | 123 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 46 | 139 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 47 | 138 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 47 | 141 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 47 | 135 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 42 | 142 | |
| r: 1:00 | 130 | ||||||
| r32,851 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.