Duncan Matthews v2:00/2:00r...5 SkiErg
3,785
Meters
14:00.0
Time
1:50.9
Pace
273
Calories
136
Heart Rate
| Rest Distance | 1,493 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,278 |
| Overall Time | 24:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 43 |
| Stroke Count | 604 |
| Drag Factor | 215 |
March 26, 2023 19:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,785 | 1:50.9 | 256 | 1181 | 43 | 136 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 45 | 122 | |
| r: 2:00 | 331 | ||||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 43 | 137 | |
| r: 2:00 | 300 | ||||||
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 43 | 141 | |
| r: 2:00 | 274 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 43 | 142 | |
| r: 2:00 | 298 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 43 | 142 | |
| r: 2:00 | 290 | ||||||
| r1,493 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.