Duncan Matthews 3016m SkiErg
3,016
Meters
12:23.3
Time
2:03.2
Pace
209
Calories
135
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 44 |
Stroke Count | 515 |
Drag Factor | 0 |
February 09, 2023 19:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:23.3 | 3,016 | 2:03.2 | 187 | 943 | 44 | 135 |
3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 46 | 137 |
3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 43 | 134 |
3:47.6 | 3,000 | 1:53.8 | 237 | 1117 | 45 | 136 |
0:05.4 | 3,016 | 2:48.7 | 73 | 550 | 0 | 136 |
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Workout Graph

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