Duncan Matthews 3016m SkiErg

3,016

Meters

12:23.3

Time

2:03.2

Pace

209

Calories

135

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate44
Stroke Count515
Drag Factor0

February 09, 2023 19:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:23.3 3,016 2:03.2 187 943 44 135
3:45.3 1,000 1:52.6 245 1142 46 137
3:54.6 2,000 1:57.3 217 1046 43 134
3:47.6 3,000 1:53.8 237 1117 45 136
0:05.4 3,016 2:48.7 73 550 0 136

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Workout Graph

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