Duncan Matthews v2:00/2:00r...5 SkiErg
3,732
Meters
14:00.0
Time
1:52.5
Pace
264
Calories
| Rest Distance | 1,255 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,987 |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 45 |
| Stroke Count | 955 |
| Drag Factor | 67 |
May 27, 2022 19:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,732 | 1:52.5 | 246 | 1145 | 45 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 54 | |
| r: 2:00 | 319 | |||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 44 | |
| r: 2:00 | 312 | |||||
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 45 | |
| r: 2:00 | 301 | |||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 41 | |
| r: 2:00 | 297 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 39 | |
| r: 2:00 | 26 | |||||
| r1,255 |
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Workout Graph
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