Duncan Matthews 6x2:00/1:00r SkiErg
3,239
Meters
12:00.0
Time
1:51.1
Pace
232
Calories
| Rest Distance | 745 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,984 |
| Overall Time | 18:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 45 |
| Stroke Count | 717 |
| Drag Factor | 66 |
May 23, 2022 18:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,239 | 1:51.1 | 255 | 1177 | 45 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 55 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 43 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 44 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 42 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 43 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 43 | |
| r745 |
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Workout Graph
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