Duncan Matthews 5x750m/2:00r SkiErg
3,750
Meters
14:06.6
Time
1:52.8
Pace
265
Calories
137
Heart Rate
| Rest Distance | 1,175 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,925 |
| Overall Time | 24:06.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 40 |
| Stroke Count | 825 |
| Drag Factor | 66 |
March 29, 2022 18:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.6 | 3,750 | 1:52.8 | 243 | 1137 | 40 | 137 |
| 2:46.9 | 750 | 1:51.2 | 254 | 1174 | 51 | 127 |
| 2:49.4 | 750 | 1:52.9 | 243 | 1136 | 38 | 136 |
| 2:49.7 | 750 | 1:53.1 | 242 | 1131 | 39 | 136 |
| 2:52.1 | 750 | 1:54.7 | 232 | 1097 | 36 | 139 |
| 2:48.5 | 750 | 1:52.3 | 247 | 1149 | 38 | 145 |
| r1,175 |
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Workout Graph
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