Duncan Matthews 6x6:00/2:00r SkiErg
9,110
Meters
36:00.0
Time
1:58.5
Pace
611
Calories
137
Heart Rate
| Rest Distance | 1,421 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,531 |
| Overall Time | 48:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 58 |
| Stroke Count | 2038 |
| Drag Factor | 63 |
February 14, 2022 19:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,110 | 1:58.5 | 210 | 1022 | 58 | 137 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 60 | 129 |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 58 | 139 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 54 | 138 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 57 | 139 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 61 | 135 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 57 | 140 |
| r1,421 |
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Workout Graph
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