Duncan Matthews 5000m SkiErg
5,000
Meters
19:37.2
Time
1:57.7
Pace
336
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 53 |
| Stroke Count | 1049 |
| Drag Factor | 68 |
January 25, 2022 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,000 | 1:57.7 | 215 | 1038 | 53 | 143 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 52 | 134 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 54 | 144 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 52 | 148 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 54 | 142 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 55 | 149 |
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Workout Graph
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