Duncan Matthews 3x8:00/4:00r SkiErg
5,876
Meters
24:00.0
Time
2:02.5
Pace
380
Calories
141
Heart Rate
| Rest Distance | 1,868 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,744 |
| Overall Time | 36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 52 |
| Stroke Count | 1159 |
| Drag Factor | 67 |
December 06, 2021 20:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,876 | 2:02.5 | 190 | 954 | 52 | 141 |
| 8:00.0 | 1,947 | 2:03.2 | 187 | 943 | 55 | 137 |
| 8:00.0 | 1,961 | 2:02.3 | 191 | 957 | 46 | 140 |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 963 | 55 | 145 |
| r1,868 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.