Duncan Matthews 30:00 SkiErg
7,158
Meters
30:00.0
Time
2:05.7
Pace
449
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 54 |
| Stroke Count | 1607 |
| Drag Factor | 67 |
November 09, 2021 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,158 | 2:05.7 | 176 | 906 | 54 | 122 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 53 | 109 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 52 | 122 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 54 | 120 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 55 | 124 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 54 | 138 |
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Workout Graph
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