Duncan Matthews 5000m SkiErg
5,000
Meters
20:19.7
Time
2:01.9
Pace
324
Calories
72
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 54 |
| Stroke Count | 1086 |
| Drag Factor | 67 |
November 01, 2021 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.7 | 5,000 | 2:01.9 | 193 | 963 | 54 | 72 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 58 | 70 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 54 | 75 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 53 | 67 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 946 | 52 | 72 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 52 | 77 |
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Workout Graph
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