Duncan Matthews v1:00/1:00r...7 SkiErg
2,824
Meters
10:00.0
Time
1:46.2
Pace
219
Calories
134
Heart Rate
| Rest Distance | 1,000 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,824 |
| Overall Time | 17:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 40 |
| Stroke Count | 397 |
| Drag Factor | 130 |
October 20, 2025 17:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,824 | 1:46.2 | 292 | 1304 | 40 | 134 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 42 | 118 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 40 | 131 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 40 | 134 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 39 | 138 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 39 | 137 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 40 | 144 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 40 | 142 | |
| r: 1:00 | 145 | ||||||
| r1,000 |
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Workout Graph
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