Duncan Matthews v1:00/2:00r...5 SkiErg
3,587
Meters
13:00.0
Time
1:48.7
Pace
270
Calories
137
Heart Rate
| Rest Distance | 1,425 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,012 |
| Overall Time | 23:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 39 |
| Stroke Count | 509 |
| Drag Factor | 136 |
October 16, 2025 17:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,587 | 1:48.7 | 272 | 1237 | 39 | 137 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 40 | 117 | |
| r: 2:00 | 307 | ||||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 39 | 134 | |
| r: 2:00 | 282 | ||||||
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 40 | 145 | |
| r: 2:00 | 284 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 38 | 148 | |
| r: 2:00 | 280 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 39 | 141 | |
| r: 2:00 | 272 | ||||||
| r1,425 |
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Workout Graph
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