Duncan Matthews v2:00/2:00r...5 SkiErg
3,864
Meters
14:00.0
Time
1:48.6
Pace
291
Calories
141
Heart Rate
| Rest Distance | 1,429 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,293 |
| Overall Time | 24:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 39 |
| Stroke Count | 548 |
| Drag Factor | 135 |
September 09, 2025 18:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,864 | 1:48.6 | 273 | 1237 | 39 | 141 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 43 | 124 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 38 | 138 | |
| r: 2:00 | 288 | ||||||
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 39 | 147 | |
| r: 2:00 | 290 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 38 | 147 | |
| r: 2:00 | 276 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 38 | 149 | |
| r: 2:00 | 264 | ||||||
| r1,429 |
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Workout Graph
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