Duncan Matthews v6:00/2:00r...6 SkiErg
4,186
Meters
15:00.0
Time
1:47.5
Pace
320
Calories
142
Heart Rate
| Rest Distance | 1,662 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,848 |
| Overall Time | 27:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 39 |
| Stroke Count | 581 |
| Drag Factor | 134 |
August 20, 2025 19:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,186 | 1:47.5 | 282 | 1269 | 39 | 142 | |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 40 | 137 | |
| r: 2:00 | 291 | ||||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 38 | 142 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 37 | 145 | |
| r: 2:00 | 266 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 37 | 141 | |
| r: 2:00 | 288 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 40 | 145 | |
| r: 2:00 | 274 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 42 | 146 | |
| r: 2:00 | 266 | ||||||
| r1,662 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.