Duncan Matthews v3:00/2:00r...5 SkiErg
4,147
Meters
15:00.0
Time
1:48.5
Pace
313
Calories
136
Heart Rate
| Rest Distance | 1,378 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,525 |
| Overall Time | 25:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 39 |
| Stroke Count | 594 |
| Drag Factor | 134 |
August 01, 2025 17:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,147 | 1:48.5 | 274 | 1242 | 39 | 136 | |
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 40 | 127 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 39 | 136 | |
| r: 2:00 | 283 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 38 | 137 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 40 | 140 | |
| r: 2:00 | 274 | ||||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 41 | 141 | |
| r: 2:00 | 267 | ||||||
| r1,378 |
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Workout Graph
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