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Duncan Matthews v0:45/0:45r...20 SkiErg

4,337

Meters

15:00.0

Time

1:43.7

Pace

339

Calories

134

Heart Rate

Rest Distance2,294
Rest Time15:00.0
Overall Distance6,631
Overall Time30:00.0
Average Watts313
Calories Per Hour1378
Stroke Rate38
Stroke Count579
Drag Factor138

July 14, 2025 18:41:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,337 1:43.7 313 1378 38 134
0:45.0 213 1:45.6 297 1321 40 110
r: 0:45 112
0:45.0 218 1:43.2 318 1395 40 122
r: 0:45 114
0:45.0 216 1:44.1 310 1365 37 127
r: 0:45 104
0:45.0 219 1:42.7 323 1410 40 126
r: 0:45 119
0:45.0 217 1:43.6 314 1380 39 129
r: 0:45 113
0:45.0 216 1:44.1 310 1365 37 130
r: 0:45 113
0:45.0 216 1:44.1 310 1365 40 130
r: 0:45 117
0:45.0 219 1:42.7 323 1410 39 134
r: 0:45 113
0:45.0 219 1:42.7 323 1410 41 133
r: 0:45 119
0:45.0 216 1:44.1 310 1365 39 132
r: 0:45 124
0:45.0 217 1:43.6 314 1380 36 139
r: 0:45 117
0:45.0 216 1:44.1 310 1365 37 138
r: 0:45 119
0:45.0 217 1:43.6 314 1380 40 140
r: 0:45 116
0:45.0 217 1:43.6 314 1380 40 140
r: 0:45 119
0:45.0 216 1:44.1 310 1365 37 141
r: 0:45 117
0:45.0 218 1:43.2 318 1395 39 142
r: 0:45 118
0:45.0 217 1:43.6 314 1380 37 142
r: 0:45 113
0:45.0 217 1:43.6 314 1380 37 143
r: 0:45 113
0:45.0 217 1:43.6 314 1380 39 144
r: 0:45 113
0:45.0 217 1:43.6 314 1380 37 142
r: 0:45 101
r2,294

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Workout Graph

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