Duncan Matthews v2:00/2:00r...5 SkiErg
3,871
Meters
14:00.0
Time
1:48.4
Pace
288
Calories
135
Heart Rate
| Rest Distance | 1,419 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,290 |
| Overall Time | 24:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 39 |
| Stroke Count | 553 |
| Drag Factor | 138 |
July 08, 2025 18:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,871 | 1:48.4 | 274 | 1243 | 39 | 135 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 39 | 122 | |
| r: 2:00 | 281 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 39 | 132 | |
| r: 2:00 | 295 | ||||||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 42 | 139 | |
| r: 2:00 | 288 | ||||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 38 | 142 | |
| r: 2:00 | 284 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 39 | 144 | |
| r: 2:00 | 271 | ||||||
| r1,419 |
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Workout Graph
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