Duncan Matthews 20:00 SkiErg
5,298
Meters
20:00.0
Time
1:53.2
Pace
375
Calories
135
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 37 |
| Stroke Count | 756 |
| Drag Factor | 132 |
June 19, 2025 17:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,298 | 1:53.2 | 241 | 1129 | 37 | 135 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 36 | 121 |
| 8:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 37 | 130 |
| 12:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 39 | 141 |
| 16:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 37 | 144 |
| 20:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 40 | 143 |
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Workout Graph
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