Duncan Matthews v1000m/2:00r...6 SkiErg
6,000
Meters
22:25.6
Time
1:52.1
Pace
429
Calories
136
Heart Rate
| Rest Distance | 1,708 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,708 |
| Overall Time | 34:25.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 41 |
| Stroke Count | 933 |
| Drag Factor | 132 |
May 31, 2025 16:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:25.6 | 6,000 | 1:52.1 | 248 | 1154 | 41 | 136 | |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 40 | 129 | |
| r: 2:00 | 292 | ||||||
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 42 | 132 | |
| r: 2:00 | 294 | ||||||
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 41 | 136 | |
| r: 2:00 | 288 | ||||||
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 43 | 138 | |
| r: 2:00 | 303 | ||||||
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 41 | 139 | |
| r: 2:00 | 277 | ||||||
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 42 | 143 | |
| r: 2:00 | 254 | ||||||
| r1,708 |
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Workout Graph
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