Duncan Matthews 30:00 SkiErg
7,677
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
127
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 40 |
| Stroke Count | 1208 |
| Drag Factor | 133 |
May 17, 2025 16:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,677 | 1:57.2 | 217 | 1047 | 40 | 127 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 41 | 113 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 42 | 123 |
| 18:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 38 | 128 |
| 24:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 39 | 131 |
| 30:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 41 | 144 |
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Workout Graph
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