Duncan Matthews v2:00/1:00r...6 SkiErg
3,297
Meters
12:00.0
Time
1:49.1
Pace
243
Calories
136
Heart Rate
| Rest Distance | 886 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,183 |
| Overall Time | 18:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 37 |
| Stroke Count | 443 |
| Drag Factor | 134 |
May 08, 2025 13:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,297 | 1:49.1 | 269 | 1225 | 37 | 136 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 38 | 122 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 37 | 132 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 36 | 135 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 36 | 140 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 38 | 141 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 38 | 146 | |
| r: 1:00 | 140 | ||||||
| r886 |
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Workout Graph
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