Duncan Matthews 30:00 SkiErg
7,660
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 133 |
March 30, 2025 15:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,660 | 1:57.4 | 216 | 1042 | 35 | 132 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 37 | 122 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 35 | 123 |
| 18:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 35 | 136 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 37 | 137 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 34 | 142 |
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Workout Graph
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