Tino AW 5000m row
5,000
Meters
26:30.5
Time
2:39.0
Pace
265
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
January 06, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
23 s/m.
5:18.1 @23 in every split!
(double rest day after this)