Tino AW 5000m row

5,000

Meters

26:00.5

Time

2:36.0

Pace

267

Calories

Average Watts92
Calories Per Hour616

December 21, 2022

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

23 s/m. Holiday 197/200k.
5:12.1 @23
5:12.1 @23
5:12.1 @24 No.
5:12.1 @23
5:12.1 @23
(rest day)