10000m row on December 16, 2022

Tino AW 10000m row

10,000

Meters

53:21.1

Time

2:40.0

Pace

527

Calories

Average Watts	85
Calories Per Hour	593

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

23 s/m. Holiday 172/200k.
10:40.2 @23
10:40.2 @23
10:40.2 @23
10:40.2 @23
10:40.3 @23 No.
(double rest day)