Tino AW 5000m row

5,000

Meters

28:20.5

Time

2:50.0

Pace

257

Calories

Average Watts71
Calories Per Hour544

June 27, 2022

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

21 s/m.
Slowing down the pace for a month or so.