Ana Lucia Chapa 5000m row
5,000
Meters
29:38.8
Time
2:57.8
Pace
259
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 147 |
March 10, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.8 | 5,000 | 2:57.8 | 62 | 514 | 28 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 30 |
| 5:28.1 | 2,000 | 2:44.0 | 79 | 572 | 30 |
| 5:35.8 | 3,000 | 2:47.9 | 74 | 554 | 30 |
| 7:53.2 | 4,000 | 3:56.6 | 26 | 390 | 23 |
| 5:28.1 | 5,000 | 2:44.0 | 79 | 572 | 33 |
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Workout Graph
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