Ana Lucia Chapa 5000m row
5,000
Meters
28:32.0
Time
2:51.2
Pace
257
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 200 |
March 05, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.0 | 5,000 | 2:51.2 | 70 | 540 | 25 |
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 27 |
| 6:27.7 | 2,000 | 3:13.8 | 48 | 465 | 22 |
| 5:24.0 | 3,000 | 2:42.0 | 82 | 583 | 26 |
| 6:01.9 | 4,000 | 3:00.9 | 59 | 503 | 25 |
| 5:29.2 | 5,000 | 2:44.6 | 78 | 570 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.