Ana Lucia Chapa 30:00 row
5,198
Meters
30:00.0
Time
2:53.1
Pace
265
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 200 |
February 22, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,198 | 2:53.1 | 67 | 532 | 25 |
| 6:00.0 | 1,037 | 2:53.5 | 67 | 530 | 25 |
| 12:00.0 | 1,084 | 2:46.0 | 76 | 563 | 26 |
| 18:00.0 | 1,074 | 2:47.5 | 74 | 555 | 27 |
| 24:00.0 | 1,002 | 2:59.6 | 60 | 507 | 24 |
| 30:00.0 | 1,001 | 2:59.8 | 60 | 507 | 27 |
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Workout Graph
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