Ana Lucia Chapa 7000m row
7,000
Meters
47:17.7
Time
3:22.6
Pace
352
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 1134 |
| Drag Factor | 194 |
February 13, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.7 | 7,000 | 3:22.6 | 42 | 444 | 23 |
| 8:09.6 | 1,400 | 2:54.8 | 65 | 525 | 25 |
| 9:19.5 | 2,800 | 3:19.8 | 44 | 450 | 23 |
| 10:12.0 | 4,200 | 3:38.5 | 34 | 415 | 23 |
| 10:24.4 | 5,600 | 3:43.0 | 32 | 408 | 23 |
| 9:12.1 | 7,000 | 3:17.1 | 46 | 457 | 26 |
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Workout Graph
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