Ana Lucia Chapa 10000m row
10,000
Meters
55:38.7
Time
2:46.9
Pace
519
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 1665 |
| Drag Factor | 145 |
December 22, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:38.7 | 10,000 | 2:46.9 | 75 | 558 | 30 |
| 10:08.9 | 2,000 | 2:32.2 | 99 | 641 | 30 |
| 10:52.9 | 4,000 | 2:43.2 | 80 | 576 | 29 |
| 11:38.4 | 6,000 | 2:54.6 | 66 | 526 | 29 |
| 11:27.3 | 8,000 | 2:51.8 | 69 | 537 | 30 |
| 11:31.3 | 10,000 | 2:52.8 | 68 | 533 | 32 |
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Workout Graph
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