Ana Lucia Chapa 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 38 |
| Stroke Count | 90 |
| Drag Factor | 132 |
July 23, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 38 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 45 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 34 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 38 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 35 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 42 |
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Workout Graph
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