Ana Lucia Chapa 1500m row
1,500
Meters
7:19.5
Time
2:26.5
Pace
81
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 227 |
May 28, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 1,500 | 2:26.5 | 111 | 683 | 30 |
| 1:20.9 | 300 | 2:14.8 | 143 | 791 | 30 |
| 1:28.3 | 600 | 2:27.1 | 110 | 677 | 29 |
| 1:29.3 | 900 | 2:28.8 | 106 | 665 | 30 |
| 1:30.8 | 1,200 | 2:31.3 | 101 | 647 | 30 |
| 1:30.2 | 1,500 | 2:30.3 | 103 | 654 | 33 |
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Workout Graph
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