Ana Lucia Chapa 20:00 row
3,676
Meters
20:00.0
Time
2:43.2
Pace
191
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 200 |
October 08, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,676 | 2:43.2 | 80 | 577 | 27 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 29 |
| 8:00.0 | 639 | 3:07.7 | 53 | 481 | 25 |
| 12:00.0 | 752 | 2:39.5 | 86 | 596 | 27 |
| 16:00.0 | 714 | 2:48.0 | 74 | 553 | 26 |
| 20:00.0 | 774 | 2:35.0 | 94 | 623 | 28 |
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Workout Graph
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