Ana Lucia Chapa 20:00 row
3,640
Meters
20:00.0
Time
2:44.8
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 198 |
October 02, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,640 | 2:44.8 | 78 | 568 | 27 |
| 4:00.0 | 693 | 2:53.1 | 67 | 531 | 27 |
| 8:00.0 | 744 | 2:41.2 | 83 | 587 | 28 |
| 12:00.0 | 754 | 2:39.1 | 87 | 598 | 28 |
| 16:00.0 | 689 | 2:54.1 | 66 | 528 | 26 |
| 20:00.0 | 761 | 2:37.6 | 89 | 607 | 28 |
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Workout Graph
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