Ana Lucia Chapa 4:10 row
785
Meters
4:10.0
Time
2:39.2
Pace
44
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 143 |
August 08, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 785 | 2:39.2 | 87 | 598 | 29 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 29 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 29 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 30 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 30 |
| 4:10.0 | 39 | 2:08.2 | 166 | 871 | 36 |
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Workout Graph
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