Ana Lucia Chapa 30:00 row
5,371
Meters
30:00.0
Time
2:47.5
Pace
201
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 142 |
August 08, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,371 | 2:47.5 | 74 | 556 | 28 |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 587 | 29 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 30 |
| 18:00.0 | 1,074 | 2:47.5 | 74 | 555 | 30 |
| 24:00.0 | 967 | 3:06.1 | 54 | 486 | 27 |
| 30:00.0 | 1,057 | 2:50.2 | 71 | 543 | 27 |
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Workout Graph
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