Ana Lucia Chapa 10000m row
10,000
Meters
56:52.2
Time
2:50.6
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 1628 |
| Drag Factor | 144 |
July 21, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.2 | 10,000 | 2:50.6 | 70 | 542 | 28 |
| 10:55.9 | 2,000 | 2:43.9 | 79 | 573 | 29 |
| 10:57.2 | 4,000 | 2:44.3 | 79 | 571 | 29 |
| 11:45.0 | 6,000 | 2:56.2 | 64 | 520 | 28 |
| 11:21.7 | 8,000 | 2:50.4 | 71 | 543 | 29 |
| 11:52.4 | 10,000 | 2:58.1 | 62 | 513 | 28 |
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Workout Graph
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